The 2016 Spur Winter Trail Series®

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The 2017 Spur Summer Trail Series®

Run wild and free this summer with this top-notch trail series

It’s back this summer everyone! This is your opportunity to finally get up and do some running. I must admit, the only time I run is when it is for my life but 2017 is a new year and I feel a change coming on! The Spur Summer Trail Series is here with four awesome trail runs; tackle them all and forever have that achievement to think back to.

The Spur Summer Trail Series kicks off with their first race on Sunday, 15 January 2017 in Elgin Valley. The series features four races in total with it drawing to an end on Sunday, 26 February 2017.

In order to qualify for the long route Championship or short route Challenge, runners need to run three out of the four long or short courses depending on their selected category. However, less experienced trail runners are welcome to participate in one or two of the races instead. Part of the beauty of this event is that it caters for everyone, regardless of whether you’re a trail-blazing superstar or just starting out on your off-road running career.

Trail Series® founder and Wildrunner MD, Owen Middleton extends on the race’s accessibility to everyone, “We’re still seeing massive growth in the numbers of novice runners who want accessible, short course races to try out the trail running experience in beautiful and exciting places. At the same time the routes remain challenging enough for the experienced mountain goats and racing snakes.”


Each race day forming part of the series will include both a long and a short route. Remember, runners must take part in three out of the four long or short courses to compete in the Championship or Challenge categories to receive a medal. The details for the long course and short course per race day are as follows: 





15 January

Lebanon Forest, Elgin Valley: This stunning venue is the perfect place for a trail run. With ancient trees lining the route and the sun beaming down, what more could you ask for?

Distance | 13.4km

Start Time | 7:30am

Cost | R170p/p

Cost (4 race series) | R600

Grading | Yellow 6A 


Distance | 6.3km

Start Time | 8:05am

Cost | R110p/p

Cost (4 race series) | R400

Grading | Yellow 7A


24 January

Kirstenbosch Gardens, Newlands: Cape Town’s most beautiful venue is hosting one of the trail runs this year. With breathtaking natural scenery, the fresh air will do you good and kick your exercise regime into gear.

Distance | 10km

Start Time | 7pm

Cost | R170p/p

Cost (4 race series) | R600

Grading | Yellow 7A 


Distance | 5.8km

Start Time | 7:21pm

Cost | R110

Cost (4 race series) | R400

Grading | Yellow 7A 


8 February

Meerendal Wine Estate: The estate sits just outside of Durbanville in the Northern Suburbs. Not only are they famous for their wine, but their historical estate too. You could not find a more suitable historic venue.

Distance | 13.3km

Start Time | 7:30pm

Cost | R170p/p

Cost (4 race series) | R600

Grading | Orange 7B


Distance | 6.5km

Start Time | 7:50pm

Cost | R110p/p

Cost (4 race series) | R400

Grading | Yellow 7A


26 February

Oak Valley, Elgin Valley: The various terrains on this course are something that only a true trail runner will enjoy. The mix between uphills, open spaces and pine forests provides the perfect atmosphere that the Spur Trail Series is so famous for.

Distance | 15.6km

Start Time | 7:30am

Cost | R170p/p

Cost (4 race series) | R600

Grading | Yellow 7A


Distance | 7.3km

Start Time | 7:50am

Cost | R110p/p

Cost (4 race series) | R400

Grading | Orange 8A




For more information and to read the rules and regulations, visit the category page on the Spur Trail Series® website. The event has plenty of prizes to reward runners’ hard work, including Protea Hotel accommodation vouchers, La Sportiva shoe vouchers, Bio Mechanix massage vouchers and, of course, Spur meal vouchers. The prizes are subject to change, but are guaranteed to delight the winners, whether they’re after trendy new foot gear or simply a delicious steak. 




Senior (Men & Women)

17+ years

Veteran (Men & Women)

40-49 years

Master (Men & Women)

50+ years

Junior (Boys & Girls)

15-17 years


11-14 years


6-10 years


Senior (Men & Women)

17+ years

Veteran (Men & Women)

40-49 years

Master (Men & Women)

50+ years


Senior (Men & Women)

20+ years

Veteran (Men & Women)

40-49 years

Master (Men & Women)

50+ years


Senior (Men, Women & Mixed)

17+ years

Veteran (Men, Women & Mixed)

40-49 years

Master (Men, Women & Mixed)

50+ years


Tickets are available online via and pre-entering online is advised as there are limited spots available, which means there may not be tickets available on the day. Ticket prices range between R110p/p and R170p/p depending on the ourse you take.


Interested in other running events around Cape Town? Take a look at our overview of running races in the Western Cape so you never miss the chance to sweat!


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Cape Town Events Calendar
Februar 2017
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Cape Town Carnival Elemental Parade 2015What's on at Cape Town Carnival 2018

Shake your tail feathers and experience all the colours of the rainbow nation at this free street party and parade

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Take a walk… and support a very important cause

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Off The Grid Festival 3Off The Grid Music Festival Hits The ...

Jam out to over five music genres until the sun sets

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TRANSylvania New Dawn - 4TRANSylvania Presents a New Dawn

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Roast and Co 22-for-1 Drink Specials at Roast & Co

Every day “on your way” at Roast & Co. – enjoy 2-for-1 drink specials and discover the coolest mugs

Roast and Co 9Saturday Lunch Fun at Roast & Co.

Every Saturday in the historic Heritage Square courtyard, Roast & Co. serves up terrific lunch deals on tapas with live entertainment to create a buzz

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Sun, sand, sea and glitz – the weekend isn’t over until you’re relaxing at Shimmy Beach Club

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Celebrate our unique South African spirit with live music at one of Cape Town’s most vibrant markets every Saturday

Bay Harbour MarketYoung Saturdays at Bay Harbour Market

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Galileo - BlaauwklippenA Weekend Spent with The Galileo Open ...

Start your weekend with a little inner-city or wineland movie screening

Kaapse Stories at The Rockwell TheatreDinner and a Show with Rockwell Theatre

What happens in Vegas stays in Vegas. What happens in Cape Town gets told to your mom, dad, tannie, ouma, second cousin and neighbour down the street

The Backyard Grill Lounge RibsBBQ Ribs Special at The Backyard Grill ...

Savour succulent, sticky ribs for just R150 per kilogram on Wed, Sat and Sun

HintHuntHave a Happy Birthday at HintHunt

Trade Table Dancing and Bottle Service for a Birthday You’re Sure to Remember

Workshop - 5Short Courses at the Cape Town ...

Mix, mingle and learn at this year’s Jazz Festival

The Fugard Thetare West Side Story 1The Fugard Theatre Presents West Side ...

Many theatre buffs reckon West Side Story is the greatest musical ever written. Judge for yourself when The Fugard Theatre’s production of it returns to Cape Town

WetterReise TippsGarden RouteMein Kapstadt

Entdecke aufregende Abenteuer in der Mother City - jedesmal neu - jedesmal anders. Gib uns ein Daumen hoch?